Struggling with sugar?

If you have ever wondered things like ’how bad can it be?’

Or maybe you haven’t felt really good for years, or you always feeling tired and worn out.

Maybe your mood is off or maybe its something even more serious.  Did you know it could be sugar?

Check this article out I guarantee it will cause you to rethink and ask more questions about what’s in you cupboard. 

http://www.macrobiotics.co.uk/sugar.htm

http://www.organicnutrition.co.uk/articles/is-sugar-bad-for-you.htm

I find myself a little frightened about some of the information I have found but in a strange way I am excited.  Because it all makes sense and now I know why I have always felt the pull towards a simpler life  I am finding that this also means a simpler menu it’s a challenge to  keep all my kids on the same page  but even lately they seem to be understanding  the changes in our home a little more .

I hope in sharing the information I am finding that you will also find you self a little excited about making some new  healthier changes in your diet and saving money at the same time.